12-week plan for £129 per person
|Each month get a new plan|
|No gym required can all be done in the comfort of your own home anytime you want|
|100+ Recipe Ideas to choose from. This is non restrictive I will not be telling you that you need to eat a certain food at a certain time. I will give you the guidance you need so that you have the freedom to choose|
|Focus on health happiness and fitness|
|Tailored nutritional guidance|
|Everyday person and family orientated|
|Wellbeing days – Lower intensity to help with recovery, posture and happiness|
|Instant messaging service with myself and constant support|
|Get started by registering today! Register|
Per month, per person
|This is a continuation of your Health Fitness and Wellbeing journey still getting all the benefits of the above on a month by month basis. Leave it in my hands!|
|This is the hub for your continued health and fitness|
|Constant updates for content such as recipes, workouts and educational videos|
|Includes gym-based workout
(if you want to do that)
|Available upon completion of the #MoveitLoseit plan, register below Register|
Workouts can be done anywhere!
Workouts no more than 30 minutes, most recipe ideas no more than 30 minutes.
Constant education on nutrition, fitness and wellbeing but simple and not overwhelming.
I focus on giving you real nutritional advice and meals plan that you can stick to long term and help you become happier
Helping you on a life’s journey supporting you every step of the way. Long term not short-term investment
Perfect for everyday person, business person, family orientated family/kids’ meals.